The short answer: [Bold lede — top shake + the criteria sentence: protein first, small volume, real micronutrients.]
[Intro placeholder: eating enough when appetite is gone; shakes as a floor, not the diet. Link /nutrition category + protein calculator.]
Key takeaways
- [Top pick] — [one-liner]
- [Best high-protein] — [one-liner]
- [What to avoid] — [sugar-bomb placeholder]
What makes a shake GLP-1-friendly
[Placeholder criteria section.]
The picks
| Shake | Calories | Protein | Price/serving |
|---|---|---|---|
| [Pick 1] | ~[x] | ~[x] g | $[x.xx] |
| [Pick 2] | ~[x] | ~[x] g | $[x.xx] |
1. [Pick — best overall]
[Placeholder.]
Frequently asked questions
Can a shake replace every meal on a GLP-1?
[Placeholder answer — and the safety framing: care team, not us.]
Shakes vs. protein powder — which one?
[Placeholder answer, cross-link the protein powder roundup.]